Articles

The best way to avoid a cold is to avoid getting one in the first place. Even if everyone around us is coughing and sneezing, there are things you can...

My dear colleague, a veritable mothership of viruses, is steering towards the desk opposite, waving handkerchiefs: What can be done to avoid being overwhelmed by a cold? What helps against...

A runny nose, a rumbling cough, a pounding head, and a general feeling of exhaustion – a cold can disrupt daily life and really put you in a bad mood....

When your nose is running, your throat is scratchy, and a cough won't let you rest, your appetite is often the last thing on your mind. But healthy food with...

Within a minute, we take between 12 and 18 breaths – without even noticing. It's a process that seems perfectly natural to us all, but is actually very complex and...

When tissues become our faithful companions and coughing causes sleepless nights, we know we've been struck down. This often raises the question: is it the flu or just a cold?...